Personal tuition
1:1 Sessions
"If I can do it - so can you!"
1:1 Introductory Session
The 1:1 Introductory session lasts an hour and is a great way to find out if Pilates is for you. It gives you the opportunity to experience Pilates first hand and provides you with a good idea of whether you would prefer to work in a group class or continue with private tuition.
During the 1:1 Introductory session I will discuss with you what you would like to achieve, what your goals are and take you through a series of exercises to assess your fitness level and mobility.
1:1 Sessions
The 1:1 sessions last an hour.
If you would prefer a regular session that gives you more attention than a group session, perhaps you are returning to exercise after an injury, pregnancy, or simply want to readjust your work-life balance by having some me-time, then 1:1 sessions are for you.
I will design a series of lessons that will help you meet your fitness targets. This bespoke programme will build your core strength, increase your flexibility and improve your general health and wellbeing.
All 1:1 sessions (both Introductory and Regular) can be held at your own home or office, within the SW4, SW8, SW9, SW11, or SW12 postcodes or at my space in Clapham. They can usually be arranged on any day of the week, Monday – Friday and at any time between 8.00am – 8.00pm.
Send an email, using the form on this page, with your preferred date and times and I will arrange a time and place that suits you.
Mats are provided at my space, but please bring your own mat for any sessions in your home or place of work.
You can pay for a class with cash on the day or in advance with a credit card below. Choose which package you would like, an introductory session, single regular class or a 10 class pass.