Pilates for a balanced life
"If I can do it - so can you!"
Pilates for a balanced life
"If I can do it - so can you!"
Pilates for a balanced life
Pilates is for everyone
Better balance, more mobility, greater flexibility
Bridget is providing hybrid group classes combining the best of face to face with online so come and join her on the real or virtual mat.
Visit the Group Classes section to see the weekly timetable and select a class.
Private 1:1 sessions can be arranged at a time to suit you.
Balanced Pilates is run by Bridget Coaker, a Body Control Pilates Certified teacher, who specializes in working with older bodies.